With over 170 martial arts around the world, which are the most effective for self-defense in a real-life situation?
The confidence to keep a situation from escalating into violence and, if necessary, protect yourself or your loved ones has a cascade of psychological and emotional benefits.
There are many martial arts to choose from and you should explore them all. With that said the general consensus among experts is that Krav Maga is probably the most effective art for real-world situations.
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