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Time to cut the excuses?

Edith Murwe-Traina, is a 100 year old competitive powerlifter who lifts weights ranging from 40 to 150 pounds.

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While I was watching those ladies doing their thing, I thought I just as well should.

References

Elizabeth Montoya. (2021). 99-year-old competitive athlete become the world’s oldest powerlifter. Guiness World Records.

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Michael Few
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B.S. Public Health

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