Woman meditating
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Does meditation really improve critical thinking?
Lion
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How does your mind resist bad information?
dart hitting bulls-eye
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Consciously filter out the distractions and move forward with purpose.
family whitewater rafting
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Self-efficacy, autonomy, and resilience are benefits of actively engaging in positive stress.
Old man holding surf board
May 19, 2021
Five cultures from around the world stand apart from the rest. What do they share in common?